Defying All Logic

Ugh… Mum Guilt.

We all get it.

I am definitely a hardcore level Mum guilt sufferer. In fact, over the course of my 7 years of Motherhood I have accumulated a veritable library of causes. A bona fide arsenal of triggers to send me into a Mum Guilt spiral.

Sometimes, after a particularly sharp pang, I tell my husband, Pete, about whatever-it-is that’s set me off. By and large I am met with a sort of bemused, logical indifference.

For him, if I am trying my best and doing what I can, the guilt should not exist… And I know he’s usually right. But it doesn’t stop the guilt.

Not one drop.

De nada.





Those of you who read my blog on the regs might well remember that I am prone to anxiety with a dollop of OCD thrown in for good measure, so I have often assumed that perhaps my particular brand of crazy might exacerbate matters somewhat.

However, a few school run conversations and a couple of Facebook status updates later I can confirm that, in fact, Motherhood renders us all somewhat crae crae when it comes to the things we feel guilty about.

Earlier this week, I wrote a Facebook status update about Mum Guilt, asking my friends what triggered theirs.

Several hours of procrastination later (NB: for procrastination, read – buggering about on Twitter whilst half watching Netflix) 3pm rolled around and off I went on the school run.

I was shambling home with my chaotic brood and another Mum and her little girl, who is in the same class as my son.

“I was thinking about your post on Facebook this morning, and for me, today, it’s pretty much everything.” she gestured, with a weary smile…

…And really, that’s basically how it is, isn’t it? We can stress out about ANY aspect of our own parenting performance, if we deem our own performance as somehow sub-par, as decided by own (often harsh) personal system of attribution.


Renouncing All Common Sense

Here’s the thing: If another Mum were to approach you and regale you with her latest trigger for Mum Guilt, what would you say?

Invariably, when discussing other people’s Mum Guilt we immediately seek to reassure. To rationalise, and to justify the other Mum’s actions and/or choices. Because we get how hard things can be.

We know that we cannot spread ourselves thin enough to successfully be everything to everyone all the time.

We cannot be perfect. We’re all human. Sometimes we shout and lose patience. Sometimes we’re just done for the day and we can’t play tea parties / dinosaurs / fairies at 6pm because we’re bloody knackered.

So, yes darling, you can have my phone / the iPad / the PS4 for an hour because frankly if I don’t get a few minutes peace and quiet I’m going to pop a hernia.

And that’s ok.

But when we’re judging ourselves, all bets are off. Holy Moly we’re in for a rough old ride.


The Mum Guilt Loop

Mum Guilt is relentlessly futile. For me, there are two main triggers, being impatient, and shouting. In both cases I feel like I’m in a continual loop of Situation: Reaction: Guilt: Repeat. It’s wearing and stressful, and utterly pointless. For example:-

I lose my patience and shout at my oldest two. I won’t lie… I do this ALOT.

In fact, when we moved house 3 years ago, I became convinced that my neighbours had started think of me as ‘That Shouty Woman Who Lives On Our Street.’

My house is loud. With a toddler, a four year old, and a six year old rampaging up and down our creaky three story semi, noise levels reach defcon 9 on an hourly basis. Also, I have never been super-patient. As a Mum I have found ways to stretch it, but I’m not intrinsically blessed.

My kids are high spirited and intelligent, which is great – a fact of which I am proud. It also means that they can be spectacularly shit at listening and doing what they’re told. Chuck in the element of time pressure into this mix and BOOM! Here comes Shouty Mummy!


Shouty Mummy

This particularly explosive cocktail is served most term-time mornings, usually reaching a peak around 8.15am.

The air rings thick with:





I’m tired and exasperated as we leave the house, and once #1 and #2 have been dropped off at their respective class entrances the relief is palpable. But by the time I turn the buggy around and reach the end of the road, There it is, in all it’s relentless glory.

“I should have been more patient…”

“Oh God… I hope they’re ok…”

“…What if all this scars them for life?!?…”

“I was *horribly* shouty back there…”

“I’m literally ruining my children’s childhood…”

Aaaand repeat, ad nauseam, until 3pm pick-up when the little cherubs skip merrily into my arms, joyful that their school day has ended, not a care in sight, and hoping for a cheeky mini packet of Haribos on the way home.


27(+1) Of The Most Ridiculous Causes of Mum Guilt… Take Your Pick

The more I talked with other Mums about this the more obvious it is to me that the vast majority of Mum Guilt triggers are totally unavoidable scenarios that are just part and parcel of our daily lives.

Lots of us have obscure and totally random reasons for it. The best I’ve heard recently was: “When I look in the fridge and we’ve run out of yoghurts. I feel MAJOR mum guilt… it’s his favourite thing in the world to eat, how could I possibly be too busy with other things not to realise we were running low?! Feels like such a tiny thing but THE GUILT!!!!!” (thanks Hayley, for this particularly bonkers example)

So… Yeah… Yoghurt.

Ridiculous, right?

In fact, to illustrate the ridiculousness of Mum Guilt, I’ve put together a list of some of the recurrent themes myself and other Mums have experienced. Here are 27 stellar examples:-

  1. Having an emergency C-section
  2. Not being able to breastfeed
  3. Using the cry it out sleep method out of total desperation
  4. Not making home-made food during weaning (I kid you not)
  5. Not going to enough toddler groups
  6. Having siblings
  7. Not having siblings
  8. Not taking them out enough
  9. Not arranging enough playdates
  10. Shouting too much
  11. Not being patient enough
  12. Not being consistent enough
  13. Blaming yourself if your kids are fussy eaters (also, see next)
  14. Not making healthy enough food (because sometimes cooking all those veg just for them to sit on your kid’s plate going cold before getting hefted unceremoniously into the bin just doesn’t seem worth the hassle)
  15. Going back to work
  16. Not going back to work
  17. Being too tired to play with them in the evenings
  18. Using the telly / iPad / phone as a babysitter (because how the hell else are you going to get the dinner on?)
  19. Getting them to help out
  20. Not letting them help out
  21. Arranging childcare
  22. Getting short-tempered with them at bedtime / in the mornings
  23. Feeling relief once they’ve gone to bed / after you’ve dropped them at school or nursery
  24. Not being psychic
  25. Not being everywhere at once
  26. Doing literally anything by or for yourself
  27. Stressing out about feeling guilty

Let’s take a while to let these all sink in shall we? Because I’m using this as conclusive proof that Mum guilt is insane.


You are NOT to be trusted!

Usually in my posts I try to encourage Mums to trust their instincts and go with their gut when it comes to all things Mumming. Today, however, I am saying the precise opposite.

If you start feeling Mum Guilt, I want you to ignore the shit out of it. Listen to your friends or your partner when they tell you not to worry about it. Chill the f*ck out, you’re doing ok!

Channel your inner Pete – Logical indifference is the thing….

…. And when if all that fails, there’s always wine. Tomorrow is another day.


Cheers Motherlovers!

love, Kate

Special thanks this week to these lovely bloggers, who shared their most mental Mum Guilt moments, made me chuckle, feel relatively normal, and helped illustrate how bonkers it all is. Muchos thanks to:- Erica, Kate, Jenny, Luscha, Catherine, Beth, Victoria, Danielle, Victoria, Abi, Eva, Jo, Georgina, Sarah, Renee, and Melanie.

If you liked this blog, why not check out some of my other shizzle here, you might find this one particularly handy if you’re having one of those days. You’ll also (probably) love The Mum Conundrum facebook group – it’s sure to ease your Mum Guilt. My Facebook page has lots of funny and interesting stuff on it too …A like and a follow is always welcome, you know ;0)

I’m also on twitter quite a bit, so do say hello if that’s your bag.

You can also email me if you’ve got an idea for something you’d like me to write about, or if you’d like to work with me. Feel free to hit me up here.

Oh, and Instagram … lest we forget x

27 comments on “27(+1) Of The Most Ridiculous Causes of Mum Guilt… And What To Do About Them”

  1. Love this! So hilarious yet true. I go through several of these a day. Thanks for sharing and making me feel vaguely normal

  2. Mum guilt is the worse, we all get it, and like you said, usually for some silly reason. We all know we shouldn’t give ourselves such a hard time, but it is too easy to do it.

  3. Oh, yes! To ALL of the above. I always feel guilty about getting shouty in the morning and it happens most days! The guilt after I’ve dropped him off at school os just bloody ridiculous!! I will endeavour to remember your wise words tomorrow morning. Thanks for sharing with #TriumphantTales, hope to see you again next week.

  4. Hey, my sister Kate is ALSO married to a Pete, lol!! So true about all the guilt, its just a place to move from though isn’t it? Guilt is like a railway station – good if it is taking you somewhere else, definitely not a place to stay in for too long. I could relate to that list, I’m usually ticking one of those reasons each day. #BlogCrush

  5. So true, and so apt as I’ve just told my soon to be 3 year old that I’ve got lots of work to do tonight so please can we skip the milkies and she can have extra in the morning. Husband has carted her off screaming and reaching for me.. urghhhh…. #BlogCrush

  6. Oh it’s so hard and I think I have gone through every single one of those feelings of Mum guilt. Do not feel guilty, we are all doing our best. Thanks for linking up at #fortheloveofBLOG. Claire x

  7. Stressing out about feeling guilty – this is me! I am often having little talks with myself and how I wish I didn’t feel guilty for shouting at the kids or even just shouting at the kids – I feel guilty and then I get Stressed out! Its tough being a Mama! #blogcrush

    • It’s rubbish isn’t it. I guess the best thing to do is have a word with yourself like you would if it was a Mum friend you were talking to xx

  8. Soooo true, nodded along to everything!
    I’ll tell you something though… now my boys are a bit older (12 and 10) I have almost zero mum guilt. I look at these kids of mine and see what amazing young men they’re becoming, and I know it’s down to my parenting… that’s a pretty amazing realisation to have. And with it, I’ve realised that even when I’m not my best (lets be honest, our kids see us at our worst at times), it’s good for them to see that. To know that adults aren’t always right, and that it’s ok to make mistakes. #BlogCrush

  9. My children are older now but I remember feeling like this sometimes! It’s tricky to do everything! My children are amazing so I think I did ok! Mums need to be ok with their best. Lovely post. #blogcrush

  10. I still go through most of this list now my daughter is older. Every school morning I am shouty mum. Every Monday afternoon and am guilty mum because I can’t pick her up from school in the car despite her being 11 and totally capable of walking the 15-minute walk along a straight road! #blogcrush

  11. Wow this has to be one of my favourite blog posts I’ve read in aaages! You are so right – we feel guilty about everything and it’s so true that we can see it is irrationally when our other mum friends feel it, but we don’t seem to be as objective when it comes to ourselves. Thank you for the wake up call and congratulations on being one of the featured #Blogcrush posts this week – it is well deserved! #blogcrush

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