Slice the tops of the capsicum off to make a little hat, keep to one side
Scoop out any seeds inside the capsicum and rinse thoroughly to remove any chemicals if shop-bought or dirt if homegrown
Thoroughly dry the capsicum and rub all over with olive oil, salt & pepper
You can either oil the lids of the capsicums at this point and place them alongside the stuffed peppers if you would like to roast them as well. Or leave them out if you don't plan to use them as a garnish
In a mixing bowl combine the mince and quinoa and mix until incorporated
Scoop the mincey quinoa into the capsicum, pushing down with the back of a spoon. Filling on 3/4 full
Using the back of the spoon create a dent large enough to contain the egg
Crack the egg first into a small jug and then pour it into the dent inside the pepper
Continue with the desired amount of capsicum peppers
Turn on the oven to 200C or use an air fryer
Line the prepped capsicums on a baking tray or stack them in your air fryer depending on your preferred method of cooking
Add into the oven or air fryer and bake until the egg is cooked. Bearing in mind all other ingredients are pre-cooked, so it's just about cooking the egg and roasting the outside of the pepper
a few minutes before it's due to come out of the oven or air fryer sprinkle each capsicum with your choice of cheese and place back under the heat to melt the cheese